Top 5 Clean Perfumes that You Need Now!

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Fragrance and perfume is a delight of life.   It has the ability to invoke and stir emotions, memories and create special moments.   Fragrances can convey a mood and they can be an expression of identity and inner confidence.   Two years ago, Green News Guide introduced our Clean, Organic and Natural Perfume guide which contains a list of brands that make or manufacture perfumes that are free from carcinogenic substances such as phthalates and parabens.   If you are clearing out your beauty stash and venturing out to clean beauty, here are a few clean scent faves. Phlur Heavy Cream Hair & Body Fine Fragrance Mist $26 3oz Phlur’s Heavy Cream is a mega popular scent for a good reason.   This scent is heavy on the vanilla with subtle notes of cream, coconut and caramel.   It’s an amazing scent for layering with stronger fragrances that mesh well with a gourmand profile.   Wear Heavy Cream on its own and be enveloped within a cloud of decadent sweet ...

Ginger Lime Wellness Shots (How To)

We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener. 



This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memory and focus are concerned.  Anti-inflammatory ginger lime shots can be consumed on the daily for maintaining good immune system function and not solely when sick.  This shot is very potent but it does what it is supposed to do! Get rid of that cold and congestion in no time.


Ingredients

(2) - (3) whole ginger roots

(2) Limes

1.5 cups of alkaline water

2 tablespoons agave nectar

2 cups of alkaline water


Tools

Handheld strainer

Blender

Knife

Peeler

Pitcher

Shot glasses

Miniature funnel




Steps

1.) Peel ginger by removing as much of the outer layer as you can. It can be a little hard to maneuver as this aromatic herb has a number of bends and corners. 

2.) After peeling, chop the ginger into small sections and add to your blender.

3.) Add 1.5 cups of alkaline water into the blender and turn your blender to a medium-high setting for 2-3 minutes.  Achieving a thick pureed liquid consistency is the goal. 

4.) Take the strainer and pour contents of ginger mixture into the strainer while using a small pitcher to catch the purée free concentrated liquid.

5.) Slice two limes into halves and squeeze lime juice into the purée free ginger concentrate.

6.) Add 2 cups of water to mixture along with agave nectar to the ginger lime concentrate.

7.)  Using your funnel, pour the concentrate into shot glasses with lids and store in refrigerator.

8.) Tilt that head back and drink up quickly. Take in the good energetic jolt that you will feel afterwards. 

Don't worry...the slight burning sensation will subside in a few moments. 

 🔥🔥🔥🔥 🔥🔥🔥 You are now naturally lit and immune boosted🔥🔥🔥🔥🔥🔥🔥

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