Tempo meals is a weekly food delivery service that offers flavorful protein centered meals in the quantity of your choosing.  If you’ve been rocking with the Green News Guide then you might have read previous reviews about other food delivery services such as Cook Unity, Mosaic or Gobble.  Tempo was originally launched by Home Chef in October of 2023.  I found their meal selection process to be super easy and the website was very user friendly.  Customers can select the subscription of their choice based on the number of meals desired on a weekly basis. One can opt for a quantity of 4, 6, 8, 10, 12, 14 or 16 meals per week at $11 per serving.   Ordering & Delivery process Tempo’s meals usually feature a protein (beef, chicken, fish, shrimp) that is usually paired with a vegetable medley.  There is also the choice to select from “premium” meal options that are about $3-$5 additional per serving.  One con that I noticed about Tempo is that there...

We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

                          Impossible Steak Bites Impossible released a new vegan meat product.  If you are not a frequent shopper at Whole Foods then you may not have known about its release.  This was a quiet drop as I didn’t even receive any marketing emails from Impossible about it.  Impossible Meat is my number 1 brand for alt meat because the products substitute so well for the real deal.  I always thought that Impossible would create a vegan bacon product before doing a steak because its needed. Beyond Meat also has the vegan steak game on LOCK! Beyond Steak is the steak lover turned vegetarian’s dream. There is no other brand that has outdone Beyond Meat’s vegan steak and it is my hope that they will create a full size steak option in addition to their seared tips. The Assessment Now that I’ve boasted about the #1 vegan steak, I’m sure you’re sitting on the edge of your seat and wondering what ve...

Robert Redford passed away on the 17th day of September 2025 in his beloved home of Sundance, Utah. Redford was everyone’s favorite actor’s favorite actor.  He was a fixture in the world of Hollywood and an Academy Award winning actor and director whose work spanned many decades.  He has starred in notable films such as Butch Cassidy and the Sundance Kid (1969), The Great Gatsby (1974), The Sting (1974), Out of Africa (1985),  Indecent Proposal (1993), Avengers: Endgame (2019) as well as Broadway shows such as  Sunday in New York (1963) and  Barefoot in the Park (1963). While driving through Provo Canyon on a motorbike, Redford took in the scenery and instantly knew that he wanted to make a home there.  Always an avid lover of nature, Robert was mesmerized by the landscapes of Utah and sought to purchase more than 5,000 acres of land in Sundance while keeping the goals of preservation and conservation in mind. He opened Sundance Mountain Resort in 1...

If you love keeping up with celebs then you know that Paris Hilton hasn’t been aging externally. One can't help but to wonder what's her secret! Paris Hilton recently welcomed Allure and viewers into her high tech spa which she’s named Sliving Spa . The name Sliving™ was derived from the phrases “slaying” and “living your best life.” She's trademarked the phrase and it even appears on her license plates. Paris is an active participant in the longevity and wellness scene and prioritizes innovative methods for self care, beauty and relaxation.  Hilton revealed a number of high tech machines in her personal spa that she regularly uses to keep her looking young and fresh. Sliving spa is the ultimate glam spa! Upon entering the spa, a gorgeously decorated floral arch appears while the most eye catching pink theme awaits on the other side.  It’s a bird’s eye view to neon lights, holographic decor and all that glimmers and shimmers.  Now this is what a spa paradise should look ...

Elon Musk shocked the world when he recently denounced President Trump and exposed him.  The big blowout between the special government employee and the President of the United States occurred last week.  During the blowout, Musk tweeted a series of rapid fire statements about Trump. The most jaw-dropping of them all was the tweet that said: “Without me, Trump would have lost the election.”  It’s clear that Elon believes that his resources and presence while on the campaign was the reason for his win.  Is Musk solely alluding to the money given to the Trump campaign or is he actually alluding to helping him win through other means?   This is a feud that no one saw coming. The two shared what appeared to be an extremely close relationship; one that could even be compared to a father and son bond.  Last month, it had been announced that Musk would be stepping down from his position as senior advisor to resume focus on his companies.  Right before th...