Posts

Showing posts from December, 2024

The Princess of Wales brings Awareness to Holistic Healthcare Upon Completion of Three Peaks Challenge

Image
The Princess of Wales completed the Three Peaks challenge over the weekend.  The challenge involves a blend of driving and trekking through three of the highest mountain peaks in England, Scotland and Wales--Ben Nevis, Scafell Pike and Yr Wyddfa. The challenge areas cover 23 miles of walking distance along with a 462 mile drive between each peak.   The challenge is open to the public and many aim to walk to the summit of the peaks within 24 hours.  However, the trek is so grueling and extensive that only 40% of the individuals attempting the challenge are able to complete it within this timeframe.  It is recommended that individuals desiring to complete the Three Peaks Challenge engage in strength training over a period of eight to twelve weeks. Whether Catherine engaged in strength training is unknown but she has always been quite athletic.  Not only did Catherine complete the challenge--she is part of the smaller percentage of people who were able to comp...
Post a Comment
Read more

5 Natural Ingredients For Longevity

Image
The path of aging can be viewed as a bothersome, inevitable part of life to some.  Those invested in the journey  often look to various methods of biohacking as a way to lengthen what can be considered a short life  span.  The average life  expectancy for women is 80 years old and 74 years old for men.  Living to 100  years old may seem inconceivable but the reality is that there are individuals living past 100 years old.   According to the Pew Research Center, our global world is home to 722,000 centenarians most of whom  live in Asian countries such as Japan and China (Schaeffer, 2024).   The number of centenarians currently living is expected to quadruple  over the next 30 years. Will people begin to live past 200 and 300 years old in the near future? As scientific  discoveries continue to be made and longevity focused breakthroughs are attained, humans will live longer and more intelligently.   What are ...
Post a Comment
Read more

Can RFK Jr Make America Healthy Again?

Image
     Robert F. Kennedy Jr. has been chosen by President Trump to oversee the Department of Health and Human Services. Robert Francis Kennedy Jr. or RFK Jr. as he’s affectionately nicknamed, hails from the very promininent and politically involved Kennedy family. He has a great legacy to uphold as the Kennedy family has so strongly and positively impacted the historical and political landscape of the United States. That family has experienced so much tragedy amongst its members but they’ve managed to overcome. The matriarch and patriarch of the Kennedy family, Joseph and Rose must be smiling down with joy about the impact that their entire lineage has made on society. RFK Jr. is an environmentalist that has been a leading figure in the mission to protect the planet and could be considered a Godfather of environmentalism due to all of his environmentally focused work and generous efforts to create change within the field. He founded the Pace University Environmental Li...
Post a Comment
Read more