Ashanti IG The sweet sounding singer and actress, Ashanti, arrived on the R&B scene in 2002 and has been writing and delivering hits ever since.  Her debut album, Ashanti, was certified triple platinum in the USA and sold 6 million copies in that year alone.  She continues singing and still performs at local venues around the world.  The performer and influencer received a star on the Hollywood Walk of Fame in 2022.   Her mother, Tina, named her after the African Asante empire because she wanted her daughter to have the same power and influence as the women of the Asante tribe.  Ashanti has been described by her peers as a nice person that one can't help but to love!        Ashanti IG This New York born and bred lady is always the fashionista and enjoys the adventures of life.  Ashanti regularly posts about her travels and appearances on her socia...

Tom Brady is no one to be fooled around with! This superstar athlete has helped his teams win seven Super Bowls. He’s also won 33 playoff games throughout his entire football career. Last year, Brady made a switch and signed a deal to play with the Tampa Bay Buccaneers. He led his team to winning their second Super Bowl since 2003. What is the secret that has led to Mr. Brady winning seven Super Bowls? Is it sheer athletic talent? A high foot ball IQ? Precision accuracy? An intense training schedule? Maybe it’s a mix of all of these but the most glaring one is good health via a diet fit for a super star athlete. Not just any diet though. An ORGANIC, Alkaline and GLUTEN-FREE Keeps Him Winning! An organic, alkaline and gluten free diet keeps Tom Brady on the winning side of life. Tom Brady avoids dairy, white sugar and enforces a strict NO COFFEE policy, Staples in Tom’s diet include whole grains, vegetables and fruit smoothies. It has been said that 80 percent of his diet consists of v...

Halle Berry is one of Hollywood's most well known women who has starred in many of box office topping movies. Halle Berry is an ageless woman. One would never believe that she will be turning 54 next month. Halle was diagnosed with type 1 diabetes and revealed her diagnosis to the New York Times in 2006. It was during the shooting of a television show in 1989 that she fell into a diabetic coma for several days after which she received a diagnosis of diabetes type 1. Individuals with type 1 diabetes are born with it but Halle believes that her type 1 diagnosis became a type 2 diagnosis. Halle credits the keto diet for her good looks and for freeing her from having to take insulin. "I’ve managed to wean myself off insulin, so now I like to put myself in the type 2 category," said Berry. The keto diet entails high consumption of fats and minimal to no consumption of carbs which leads to the body burning fat instead of carbs for fuel. Sugar can place the aging process o...