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The Princess of Wales brings Awareness to Holistic Healthcare Upon Completion of Three Peaks Challenge

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The Princess of Wales completed the Three Peaks challenge over the weekend.  The challenge involves a blend of driving and trekking through three of the highest mountain peaks in England, Scotland and Wales--Ben Nevis, Scafell Pike and Yr Wyddfa. The challenge areas cover 23 miles of walking distance along with a 462 mile drive between each peak.   The challenge is open to the public and many aim to walk to the summit of the peaks within 24 hours.  However, the trek is so grueling and extensive that only 40% of the individuals attempting the challenge are able to complete it within this timeframe.  It is recommended that individuals desiring to complete the Three Peaks Challenge engage in strength training over a period of eight to twelve weeks. Whether Catherine engaged in strength training is unknown but she has always been quite athletic.  Not only did Catherine complete the challenge--she is part of the smaller percentage of people who were able to comp...
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Should Women Undergo Life Altering Surgeries as a Method of Cancer Prevention?

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A mastectomy is one of the most life changing surgical procedures that a woman can go through. It is the surgical removal of a woman's breast. Angelina Jolie recently made headlines with her decision to undergo a double mastectomy because of a faulty gene that exists in her genetic makeup. This gene is scientifically known as the BRCA1 gene. Mutations of this gene can lead to breast and ovarian cancer. Jolie expressed her personal opinions about the surgery and spoke very highly of genetic testing. Jolie was not diagnosed with ovarian or breast cancer but after committing to genetic testing, doctors advised her that she had a very high risk of receiving breast cancer and ovarian cancer. Preventative Mastectomies on the Rise More women are opting to undergo mastectomies as a method of cancer prevention. The amount of women who have chosen to have a mastectomy has skyrocketed by as much as 50 percent in recent years. The American Society of Breast Surgeons completed a study whi...
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