Showing posts from June, 2019

Coffee Tea?! My Coffee Secret

NCDT (National Coffee Data Trends) have reported that as much as 67% of Americans drink coffee on a daily basis.  That amount increases to 75% when determining the amount of adults who drink coffee on a weekly basis.  One lesser know fact is that the global coffee market is expected to reach 182 billion by the year 2030.  What is it about that little dark bean, available in so many varieties, that cause people to be unable to go about their daily lives without it?  It must be the flavor as some people swear by coffees made in various countries.  If it's not Columbian or Jamaican coffee, some will not even touch the mug.  Then there are the coffee chain fan clubs who must have their daily Starbucks or Tim Horton's signature espresso in the morning.  Let's be real, the taste of coffee isn't all it's cracked up to be, especially when dark.  Quite possibly, it may be the alertness that coffee provides after consumption which have some people hooked.   The alertness and

Dr. Mechelle’s Collard Greens Recipe & Benefits of Kangen Waters for Vegetable Cleansing

Ingredients 1 bag of collard greens (chopped fine) 1 ½ tbsp minced garlic 1 tsp red pepper flakes ¼ cup chopped bell pepper ¼ cup yellow or red onion 1 tsp coconut oil 1 tbsp goya all purpose seasoning Recipe: Step 1: Wash collard greens thoroughly with Kangen Strong Acid Water. Rinse. Just a note: There are so many amazing uses for Enagic Kangen Alkaline Water system. I have to add in a little note about the benefits of Enagic Kangen Water system. There is no need to buy store bought fruit and vegetable washes. The Enagic Kangen Water System has settings for 5 types of water. The strong acid water is perfect for cleaning vegetables and fruits and even sanitizing surfaces and etc. Take a look at all that came off the greens after washing with Kangen strong acid water. Enagic alkaline water machines may be costly but the machine is well worth every dollar spent on it. Make the most important investment for your health today with this machine. Contact Dr. Mechelle for a Kangen Water

Organic Authentic Vegan Jamaican Oxtail Recipe

Oxtail is one of the more popular dishes of Jamaican cuisine. It was one of my favorite dishes as a child. It is a rich, robust, meaty and flavorful dish. Not that I miss oxtail or anything (because I certainly don’t), I decided to create a vegan version of authentic Jamaican oxtail. I made it especially for the meat-eating members of my family. Yes folks, yes you can be vegan or vegetarian and still quench your Caribbean food cravings. The great positive about this vegan dish is that it takes a lot less time to cook than real oxtail because it is meatless. I paired this dish with my homemade collard greens, plantains and candied yams. A little bit of Jamaican.....A little bit of Soul food!! As a self confessed foodie, I must say that I thoroughly enjoyed this VEGAN Jamaican Oxtail! Try it out for yourself and wow all the meat lovers in your life : ) Organic Vegan Jamaican Oxtail Ingredients 2 bags Gardein homestyle beefless tips (thank God, no need to go to a butcher) 1 yellow onio

Breast Implant Illness: Signs and Symptoms

Breast implants are made with a cocktail of dangerous, toxic chemicals. Plastic surgeons gloss over the risks and adverse outcomes associated with breast implants. Some women opt for saline implants thinking that they are safer than silicone implants. The truth is that both saline and silicone implants contain silicone and a slew of other toxic ingredients. Even though the saline implant is filled with sterile saltwater solution, the outer shell of saline implants contain silicone. The silicone will leak overtime with or without rupture. These are the ingredients that are typically in breast implant devices: Methyl ethyl ketone (neurotoxin), cyclohexanone (neurotoxin), isopropyl alcohol, denatured alcohol, acetone (neurotoxin), urethane, polyvinyl chloride (neurotoxin), amine, toluene (carcinogen, neurotoxin), dichloromethane (carcinogen), chloromethane, ethyl acetate (neurotoxin), silicone, sodium fluoride, lead based solder, formaldehyde, talcum powder, oakite (cleaning solvent), M