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Showing posts with the label self help

Top 5 Clean Perfumes that You Need Now!

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Fragrance and perfume is a delight of life.   It has the ability to invoke and stir emotions, memories and create special moments.   Fragrances can convey a mood and they can be an expression of identity and inner confidence.   Two years ago, Green News Guide introduced our Clean, Organic and Natural Perfume guide which contains a list of brands that make or manufacture perfumes that are free from carcinogenic substances such as phthalates and parabens.   If you are clearing out your beauty stash and venturing out to clean beauty, here are a few clean scent faves. Phlur Heavy Cream Hair & Body Fine Fragrance Mist $26 3oz Phlur’s Heavy Cream is a mega popular scent for a good reason.   This scent is heavy on the vanilla with subtle notes of cream, coconut and caramel.   It’s an amazing scent for layering with stronger fragrances that mesh well with a gourmand profile.   Wear Heavy Cream on its own and be enveloped within a cloud of decadent sweet ...

Brave Neurosurgeon Tells Why he Left Western Medicine

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The field of medicine has evolved since its earliest and historical days when Hippocrates sought out a new system to explain and understand illnesses.  During those days, the main goal was to diagnose an individual's problem and provide a way to restore balance among the humors using logic and philosophy. Modernized western medicine has since become solely reliant on scientific methods and pathologic anatomy to diagnose and treat diseases (Mantri, 2008).  The original Hippocratic school of thought placed emphasis on an integrative mind-body-personality ideology or philosophy (Mantri, 2008).  The system of Western medicine has led to some ethical problems that can affect the therapeutic relationship.  Some of these problems include the depersonalization of a patient and the removal of the patient as equal partners in their care.   Calls for the return of Western medicine to its original Hippocratic roots have been made by various individuals within the field...

New Year’s Message On Love Languages and Giving

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2016 turned out to be one of the best years of my life. It was the year that I realized that only I have the power to make all of my dreams come true. It was also the year that I turned 30, marking three decades of life lived on earth! I’ve heard other people claim that a bright light suddenly goes off once you hit the third decade. I don’t know if that’s completely true, but I will say that it kind of feels like it might be! While doing my annual end of year reflections, I thought about a book that I read about 5 or 6 years ago. The book is called, “The Five Love Languages” written by Gary Chapman. It is one of those ‘once you read it, life suddenly becomes clearer’ books! What are the Five Love Languages? Before reading this book, I did realize that people give and show love in different ways but I was not aware of the classification system that demonstrates the various love languages that people have. Your spouse’s way of showing love may be completely different than your ow...