Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

Green Sculptural Art by Daniel Popper

Daniel Popper is a South African artist who incorporates the physical surroundings into his sculpture creations. Popper’s latest installation was created during the pandemic and is called “Thrive.” The monumental sculpture is located in Fort Lauderdale, Florida at the Society Las Olas building.





This permanent public installation incorporates natural elements such as concrete, fiber, glass and greenery. The 30 foot tall sculpture features a feminine figure carefully revealing an open interior. The viewer can physically walk through the fern covered interior with its tunnel style appearance.





Popper created “Thrive” to be an inspiration of hope and transformation; a year where many were forced to find ways of thriving in the midst of turmoil and loss. The installation is very awe inspiring and the interpretations one can receive are numerous. The plants represent new life and the concrete represents the hardness of life. The juxtaposition between the concrete and the greenery can be interpreted as follows:

Life and opportunities are still there to be unfolded though the turn of events may seem hard. as for The second message: “Don’t judge a book by its cover. Inside a cold hard exterior could lie a peaceful, tranquil, beautiful soul.

This sculpture can be considered to fall under the classification as “Green Art” for its use of natural earth elements. Gigantic in size and weighing over 14 tons, it allows the viewer to ponder, interact with and fully embrace their natural surroundings. When asked about the installation and how he thinks it will connect to people, Popper had this to say: “I hope they will continue to interact with it and enjoy it and that the message and feeling continues for many years to come.”

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