The Princess of Wales brings Awareness to Holistic Healthcare Upon Completion of Three Peaks Challenge

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The Princess of Wales completed the Three Peaks challenge over the weekend.  The challenge involves a blend of driving and trekking through three of the highest mountain peaks in England, Scotland and Wales--Ben Nevis, Scafell Pike and Yr Wyddfa. The challenge areas cover 23 miles of walking distance along with a 462 mile drive between each peak.   The challenge is open to the public and many aim to walk to the summit of the peaks within 24 hours.  However, the trek is so grueling and extensive that only 40% of the individuals attempting the challenge are able to complete it within this timeframe.  It is recommended that individuals desiring to complete the Three Peaks Challenge engage in strength training over a period of eight to twelve weeks. Whether Catherine engaged in strength training is unknown but she has always been quite athletic.  Not only did Catherine complete the challenge--she is part of the smaller percentage of people who were able to comp...
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Gorgeously Green "Lost One" Video by Jazmine Sullivan

I had not known when I saw the video's premiere that Jazmine had been making some major lifestyle changes! the video was so attractive for the simple fact that she was surrounded by all that gorgeous greenery. Whose house is thaaaat!? I want to go! It has such a chill vibe. I loved the background the minute I saw it. It was definitely the perfect setting for this new song--Amazing harmonies, good singing, melodic tunes and plants make for an oh so good time!

So let's enjoy the greenery here in this video and kudos to J Sully for embarking on a new healthier lifestyle and not looking back! Forget what the haters and naysayers may say...







"You know when you lost one
A good one, you know when you lost one....."

Cheers to good health, a prosperous mind and reality.

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