Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...
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Conscious Travel Series: Garden Car Kensington Market, Toronto

There’s an outrageously, spray-painted car sitting pretty in Kensington Market, Toronto. It is unlike any other car you’ve ever seen before!!




The car is home to trees, shrubbery, plants and flowers which appear to be growing out of it. It’s an eclectic, eye-catching and staple green landmark in the Kensington Market neighborhood of Toronto. Longtime residents have described the Kensington Market area as multicultural, walkable, bohemian and artsy. garden car art is right at home in this vicinity.





The idea for Garden Car originated with anti-car advocacy organization, Streets are for People. The first car created under the organization was a part of the Community Vehicular Reclamation Project.





The car has since changed bodies and is now a maroon, blue and green vintage sedan which was salvaged from a junk yard. The most unique aspect of the car is the garden growing out of it, which continues to attract tourists looking to get a shot with the green work of art. The city of Toronto voted to keep the car in the neighborhood as public art in 2006 when it originally premiered.

The car is removed in the winter and returned to the area every spring.



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