The Princess of Wales brings Awareness to Holistic Healthcare Upon Completion of Three Peaks Challenge

Image
The Princess of Wales completed the Three Peaks challenge over the weekend.  The challenge involves a blend of driving and trekking through three of the highest mountain peaks in England, Scotland and Wales--Ben Nevis, Scafell Pike and Yr Wyddfa. The challenge areas cover 23 miles of walking distance along with a 462 mile drive between each peak.   The challenge is open to the public and many aim to walk to the summit of the peaks within 24 hours.  However, the trek is so grueling and extensive that only 40% of the individuals attempting the challenge are able to complete it within this timeframe.  It is recommended that individuals desiring to complete the Three Peaks Challenge engage in strength training over a period of eight to twelve weeks. Whether Catherine engaged in strength training is unknown but she has always been quite athletic.  Not only did Catherine complete the challenge--she is part of the smaller percentage of people who were able to comp...
Post a Comment

Skin Regimens and the Ageless Woman

Halle Berry once said that “beauty is not just physical.” Halle’s fountain of youth flows from a myriad of self care actions that she partakes in every day. Halle made skin care a priority ever since she was a teenager and as a result, 54 has her looking fabulous! Many have wondered what Halle does to maintain her youthful appearance. she took everyone by surprise when she revealed her regimen for a social media challenge during quarantine. Halle mentioned that she started doing at home facials at 16 years old and she continued the habit into her adult life. Her 4 step skin regimen includes cleansing, exfoliation, application of a hydration mask and moisturization.






She does this regimen religiously. Every day for twice a day!

Having a skincare regimen is extremely important for maintaining a youthful and glowing appearance! why do regimens work? well--regimens are like homeostasis for the skin. having a system of care is instrumental to maintaining equilibrium of the skin. equilibrium that results in skin suppleness and firmness. with a daily skin care regimen, the skin will always be nourished and replenished; key factors that prevent elastosis.

Surprisingly, Halle is not doing anything out of the ordinary. she simply has a regimen that she sticks to. this why she is able to maintain such a youthful look at 54.





Halle also became very conscious of what she puts into her body when she was diagnosed with diabetes over 30 years ago. She weaned herself off of insulin by being conscious of what she consumes.

“The way you treat your body and what you put in it is what shows on your face and that’s really, I think, the secret!” said Halle.

Comments

Post a Comment

Popular posts from this blog

Green News Guide Clean, Organic & Natural Perfumes & Colognes: A List of Brands and Companies

Image
It’s Earth month folks! Happy Earth Month! This is one of the best months of the year where we spend most of our time giving back to our earth.  It can be difficult finding 100% natural perfume companies and fragrances.  After coming across a few articles over the years about natural or clean fragrance companies, the list is usually very short and there are only less than a handful that are spoken of.  The truth is that there aren’t that many that are out there.  Many of them are located overseas where standards and protocols for products designated for human consumption or usage are much more stringent and stricter.    Green News Guide has spent some time identifying natural, clean and sustainable fragrance companies in the USA and abroad.  I've compiled close to seventy natural or clean fragrance companies.  Many of these fragrance companies are committed to policies or missions that take into consideration the health of our planet.  I'm pr...
Read more

The Most High Tech Beauty Spa and It's Owned by Paris Hilton!

Image
If you love keeping up with celebs then you know that Paris Hilton hasn’t been aging externally. One can't help but to wonder what's her secret! Paris Hilton recently welcomed Allure and viewers into her high tech spa which she’s named Sliving Spa . The name Sliving™ was derived from the phrases “slaying” and “living your best life.” She's trademarked the phrase and it even appears on her license plates. Paris is an active participant in the longevity and wellness scene and prioritizes innovative methods for self care, beauty and relaxation.  Hilton revealed a number of high tech machines in her personal spa that she regularly uses to keep her looking young and fresh. Sliving spa is the ultimate glam spa! Upon entering the spa, a gorgeously decorated floral arch appears while the most eye catching pink theme awaits on the other side.  It’s a bird’s eye view to neon lights, holographic decor and all that glimmers and shimmers.  Now this is what a spa paradise should look ...
Read more

Impossible Steak Review! How does it Compare to Beyond Steak?

Image
                          Impossible Steak Bites Impossible released a new vegan meat product.  If you are not a frequent shopper at Whole Foods then you may not have known about its release.  This was a quiet drop as I didn’t even receive any marketing emails from Impossible about it.  Impossible Meat is my number 1 brand for alt meat because the products substitute so well for the real deal.  I always thought that Impossible would create a vegan bacon product before doing a steak because its needed. Beyond Meat also has the vegan steak game on LOCK! Beyond Steak is the steak lover turned vegetarian’s dream. There is no other brand that has outdone Beyond Meat’s vegan steak and it is my hope that they will create a full size steak option in addition to their seared tips. The Assessment Now that I’ve boasted about the #1 vegan steak, I’m sure you’re sitting on the edge of your seat and wondering what ve...
Read more