Tempo by Home Chef | Green News Guide Reviews

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Tempo meals is a weekly food delivery service that offers flavorful protein centered meals in the quantity of your choosing.  If you’ve been rocking with the Green News Guide then you might have read previous reviews about other food delivery services such as Cook Unity, Mosaic or Gobble.  Tempo was originally launched by Home Chef in October of 2023.  I found their meal selection process to be super easy and the website was very user friendly.  Customers can select the subscription of their choice based on the number of meals desired on a weekly basis. One can opt for a quantity of 4, 6, 8, 10, 12, 14 or 16 meals per week at $11 per serving.   Ordering & Delivery process Tempo’s meals usually feature a protein (beef, chicken, fish, shrimp) that is usually paired with a vegetable medley.  There is also the choice to select from “premium” meal options that are about $3-$5 additional per serving.  One con that I noticed about Tempo is that there...
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Juneteenth Healthy Strawberry Soda

Juneteenth has been celebrated for over 150 years. Though it's been celebrated for so long, many Americans don't have a clue what Juneteenth is. This year, the holiday is gaining momentum and recognition as a result of widespread protests as well as a shift towards focusing on systemic racism. Some citizens are calling for Juneteenth to be recognized as a national holiday. New York mayor Bill Deblasio has declared Juneteenth a holiday in the state of New York beginning in 2021. Companies like Nike and Twitter have declared Juneteenth a paid holiday.

One tradition of Juneteeth entails the drinking of strawberry soda. The tradition is symbolic in nature. Red or pink drinks consumed on Juneteenth symbolize the blood that was shed by slaves and the resilience that they had while they were in bondage.
Here's an easy peasy healthy organic "strawberry soda" recipe to be enjoyed at your Juneteenth celebration:
1/2 cup of organic strawberries diced
1 cup Alkaline water
8-10 drops liquid stevia OR 4-5 TBSP Blue organic agave nectar
3-5 cans La Croix sparkling water (Berry)
Vitamix blender
Directions:

1.) Add diced strawberries to blender on low setting and blend with water.

2.) Take your cans of La Croix Berry and add them to mixture.

3.) Add drops of stevia or agave and stir.

4.) Pour mixture into your favorite glass



***The color will not be red but a nice natural pink hue due to the fact that there is no added food coloring. No need for those chemicals!***

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