Top 5 Clean Perfumes that You Need Now!

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Fragrance and perfume is a delight of life.   It has the ability to invoke and stir emotions, memories and create special moments.   Fragrances can convey a mood and they can be an expression of identity and inner confidence.   Two years ago, Green News Guide introduced our Clean, Organic and Natural Perfume guide which contains a list of brands that make or manufacture perfumes that are free from carcinogenic substances such as phthalates and parabens.   If you are clearing out your beauty stash and venturing out to clean beauty, here are a few clean scent faves. Phlur Heavy Cream Hair & Body Fine Fragrance Mist $26 3oz Phlur’s Heavy Cream is a mega popular scent for a good reason.   This scent is heavy on the vanilla with subtle notes of cream, coconut and caramel.   It’s an amazing scent for layering with stronger fragrances that mesh well with a gourmand profile.   Wear Heavy Cream on its own and be enveloped within a cloud of decadent sweet ...

How I Veganized Mpougatsa (Bougatsa)

Mpougatsa is a Greek breakfast pastry pie that is very popular in Greece. I had the chance to make Mboutgatsa and it was very delicious. It was recommended to me by a friend earlier this year. From what I gleaned, the pastry is best enjoyed at breakfast or as an afternoon snack. Mboutgatsa reminds me of cornmeal porridge. If you could imagine porridge as a pie then you've got a good idea about what it tastes like. It consists of a few staple ingredients like semolina, butter and eggs. I decided to create a vegan version for those of you who don't desire milk and eggs. Read on for the recipe.
Ingredients:

(20-25) sheets of phyllo dough
(3) cups oat milk
[1/2] cup sugar
[1/2] cup semolina
(2) Follow your heart vegan egg--will need [10] tbsp water for the vegan eggs
3 tsp vanilla extract
4.5 tbsp of melted earth balance butter
Utensils Needed

Will require 1 glass 9.5" pie dish
Paper towel (to clean up any spills)
1 medium or large pot
1 whisk (for stirring)
1 wooden spoon (for mixing)
Brush for butter






Recipe

  1. Take your pot and pour in oat milk, sugar, vanilla extract and 3 TBSP of the melted Earth Balance butter.
  2. Set stove to med-low heat and whisk for 1-3 minutes.
  3. After the mixture starts boiling add in your semolina and stir slowly for 5-8 minutes.
  4. The mixture will have a thick consistency. Once it reaches this consistency, turn the heat setting to low and let it cool. For a quicker cool down/thickening, place the mixture in the refrigerator for 10 minutes.
  5. While mixture is cooling take your pie dish and spray with vegan non-stick spray. Lightly brush dish with a few drops of melted butter.
  6. Place 3 Phyllo sheets onto dish. Fold outer edges over and into the dish.
  7. Brush with butter.
  8. Repeat steps 6 and 7 two times to create layers.
  9. After this step is complete, custard should be cooled down. Take vegan eggs mixture and add to custard. Stir with whisk.
  10. Take pot of custard and pour into the pie dish. mixture should be a mash-like, creamy consistency.
  11. Smooth surface of pie mixture with spoon
  12. This step involves covering the pie with layers of phyllo sheets. take 2-3 sheets and place around the dish.
  13. Fold and squeeze loose edges in so that they take the shape of the round dish.
  14. Brush with butter.
  15. Repeat steps 12-14 two times so that the pastry is thick enough
  16. You are now finished with prep work, insert pie into oven at 375 degrees F for 60 min or until golden brown.




When the pie is finished baking, let it cool for two hours. Slice and enjoy!

Sprinkle or dust powdered sugar and cinnamon on top for added delight!




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