Ginger Lime Wellness Shots (How To)

Image
We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

I finally tried Quorn and the truth is...

I finally got around to trying brand Quorn. I had known about Quorn since about 2011-2012 and I was a bit hesitant to try their alternative meat substitutes. Perhaps that is because I’ve become acquainted with others that are pretty satisfying. Quorn uses mycoprotein to create their alternative meat products. Mycoprotein is made from fermented fungi spores and other nutrients. This protein is very low in saturated fat, high in fiber and amino acids.




I tried the pesto mozzarella chik’n breast and let me just say that yummy is not even the word! It was fantastic and packed with flavor. The distinctive pesto meshed with the texture of the breaded quorn cutlet was a great pairing. You wouldn’t miss chicken if you tried it.





Vegans and vegetarians have a world of options as far as protein substituting goes. They don’t just consume bowls of vegetables all day. That is the most common misconception of those outside the world of vegans and vegetarians.

As you might know from our BAMFEI initiative, eating less meat or no meat at all---does wonders for the environment. The carbon footprint of a vegan or vegetarian is extremely low (have you signed up for BAMFEI yet?) !

According to Quorn, the carbon footprint of mycoprotein is 10x lower than beef and 4x lower than chicken. The water footprint of mycoprotein is 20x lower than beef and 6x lower than chicken. Did you also know that Quorn was the first meat free alternative to be certified by the Carbon Trust, a carbon footprint accreditation board? So not only is Quorn tasty…it is also amazing for the planet!!

Quorn, you’ve got my stamp of approval! Sorry I took so long to try you. 💚


#meatless #meatalternatives #quorn #savingtheplanet #stoppinganimalcruelty

Comments

Popular posts from this blog

FDA Bans First FD&C Dye! Which Will be Next?

5 Natural Ingredients For Longevity

Fenty Sidestick Is it All that?