Top 5 Clean Perfumes that You Need Now!

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Fragrance and perfume is a delight of life.   It has the ability to invoke and stir emotions, memories and create special moments.   Fragrances can convey a mood and they can be an expression of identity and inner confidence.   Two years ago, Green News Guide introduced our Clean, Organic and Natural Perfume guide which contains a list of brands that make or manufacture perfumes that are free from carcinogenic substances such as phthalates and parabens.   If you are clearing out your beauty stash and venturing out to clean beauty, here are a few clean scent faves. Phlur Heavy Cream Hair & Body Fine Fragrance Mist $26 3oz Phlur’s Heavy Cream is a mega popular scent for a good reason.   This scent is heavy on the vanilla with subtle notes of cream, coconut and caramel.   It’s an amazing scent for layering with stronger fragrances that mesh well with a gourmand profile.   Wear Heavy Cream on its own and be enveloped within a cloud of decadent sweet ...
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I finally tried Quorn and the truth is...

I finally got around to trying brand Quorn. I had known about Quorn since about 2011-2012 and I was a bit hesitant to try their alternative meat substitutes. Perhaps that is because I’ve become acquainted with others that are pretty satisfying. Quorn uses mycoprotein to create their alternative meat products. Mycoprotein is made from fermented fungi spores and other nutrients. This protein is very low in saturated fat, high in fiber and amino acids.




I tried the pesto mozzarella chik’n breast and let me just say that yummy is not even the word! It was fantastic and packed with flavor. The distinctive pesto meshed with the texture of the breaded quorn cutlet was a great pairing. You wouldn’t miss chicken if you tried it.





Vegans and vegetarians have a world of options as far as protein substituting goes. They don’t just consume bowls of vegetables all day. That is the most common misconception of those outside the world of vegans and vegetarians.

As you might know from our BAMFEI initiative, eating less meat or no meat at all---does wonders for the environment. The carbon footprint of a vegan or vegetarian is extremely low (have you signed up for BAMFEI yet?) !

According to Quorn, the carbon footprint of mycoprotein is 10x lower than beef and 4x lower than chicken. The water footprint of mycoprotein is 20x lower than beef and 6x lower than chicken. Did you also know that Quorn was the first meat free alternative to be certified by the Carbon Trust, a carbon footprint accreditation board? So not only is Quorn tasty…it is also amazing for the planet!!

Quorn, you’ve got my stamp of approval! Sorry I took so long to try you. 💚


#meatless #meatalternatives #quorn #savingtheplanet #stoppinganimalcruelty

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