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Showing posts from May, 2019

Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

Why American Cheese Won't Melt

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I recently came across a video in internet town of A New York man conducting a cheese melting experiment. He had a leftover cheese sandwich from his children's lunch and he attempted to do a little experiment with the cheese. he placed the flame from a lighter on the cheese and the cheese did not melt at all. the color became darkened and black as you will see in the video below. for some reason, this was really interesting to me, knowing that American cheese is processed but not actually ever seeing how the processed properties take to a natural earth element such as fire. Is chemistry the reason why the cheese is not melting? Some may argue that the cheese isn't melting because it isn't being heated on an even surface where sustained heat is applied to the entire cheese in an even manner. the flame, applied directly, is a cool flame therefore making the cheese resistant to it. The lighter fluid is made up of butane which is not a good source of fuel because it doesn...

Coconut Oil Benefits

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Coconut oil was not always considered to be the nutritious, healing ingredient that it is today. Ten years ago coconut oil was considered to be taboo by nutrition and health experts in the United States. Thankfully, this has changed due to research and the growing body of information that we now have today. Coconut oil is derived from the nutty, edible flesh of the coconut. Coconut oil differs greatly from other oils because of its saturated fat content. It is very high in saturated fat compared to other oils like safflower and sunflower oil. Coconut oil also differs from other oils because of its medium-chain triglyceride composition (MCT). Other oils usually consist of long-chain triglycerides (LCT) in their composition. Over 90% of the fat contained in coconut oil is saturated. How can an oil with an exceptionally high amount of fat be good for any one? Individuals interested in losing weight are usually told to stay clear of foods that are high in saturated fat. Though ...