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Showing posts from July, 2015

Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

Conscious Luxury Travel Series: Green Lodging at Lake Buena Vista Resort & Spa

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Are you looking for green accommodations for your next trip to Walt Disney World? If you are traveling to the Orlando area and consider yourself to be a conscious individual, you will probably find yourself right at home in the Lake Buena Vista Resort Village & Spa. Lake Buena Vista Resort Village and Spa is situated in the heart of Orlando, Florida. This beautiful, luxury resort is less than 10 minutes away from Walt Disney World’s Magic Kingdom. This resort is a Stay Sky and Walt Disney World Good Neighbor hotel. Best of all, it is a certified Florida Green Lodging hotel. The Florida Green Lodging certification program is an initiative of the Florida Department of Environmental Protection. Facilities and buildings who receive the Florida Green Lodging certification strive to commit to conserve Florida’s natural resources. Facilities must demonstrate green best practices such as the usage of high efficiency lighting (CFLs), green cleaning products, water and energy conservat...