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Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...

I tried Native Deodorant and It Gave me A Rash….Womp Womp!!

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I am sounding off on a natural deodorant brand that hit the scene in 2017. I learned about Native through a vlogging family that I watch every so often. If you know me, then you know I am a walking deodorant dictionary for natural and chemical free deodorants. You name them, I have probably tried them! Most natural deodorants are not compatible with my skin. Reading tons of reviews through the years and trying a full shopping cart’s worth of deodorants through the years, I’ve also found this to be true for other people. In my experience, quite a bit of natural deodorants are prone to causing rashes. Native is a natural body care brand that first began selling deodorants in 2017. They’ve expanded to body washes, toothpaste and other products. Most individuals who decide to make the switch over to natural deodorants due so to avoid body hazardous agent: aluminum. It’s really tough to find good aluminum free deodorants so I was ecstatic to learn about Native. What also sold the deodo...

Are you the next Green News Guide Writer?

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The Green News Guide is hiring! We are looking for green writers who will contribute to the Green News Guide articles section! if you are passionate about green living and are also a great writer, you might want to think about applying!!! Candidates with a bachelor's or associate's degree is preferred however, writers in high school are welcome if you are enrolled in advanced placement English. View the job listing details on indeed here: https://indeedhi.re/2HnrmiF

6 Fruits with the Highest Protein Content

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Protein can be obtained through both plant and animal based sources. High protein diets for weight loss remain a very controversial topic in health circles. The actual amount of protein required by the human body is unclear as new research on the topic continues to be published. Are you a vegan or vegetarian and unsure about which fruits would be a great supplement to your diet? read on to learn about six fruits with the highest protein content! 1.) SOURSOP Soursop is practically the king of fruits when it comes to protein content. It contains a whopping 6 grams of protein. This miracle fruit has significant anti-inflammatory and anti-cancerous properties. It is high in phenols and alkaloids and a wonderful alkaline fruit to add to your diet. Just be sure to avoid the seeds as they can be toxic if consumed in large amounts. Soursop has been proven to fight cancer cells and inhibit the growth of these cells. 2.) PINEAPPLE Pineapple comes in a close second at 4.9 grams of protein in ...

Alkaline Water: Is it Truly Beneficial ?

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Many popular American foods are flooded with sugar, unhealthy doses of salt, and bleached, white flour. Processed food is widely available in grocery stores and wholesale food markets all over the United States. Fast food restaurants are practically on every block and corner. Fast food and processed food has been a significant part of American culture. The foods that Americans are consuming may have to do with the increasing rates of diabetes, heart disease and cancer that our society is currently experiencing. Consuming food and drinks that are plant-based, nutrient-filled and organic is the best route to inner and outer health. Fast food and processed food can affect the body's acid-alkaline balance. The body's pH is usually between the range of 7.35 and 7.45 on the acid base scale. When acid forming foods are consumed on a daily basis, this place the body's internal environment in an acidic state. An internal, acidic environment can lead to sickness and disease. ...