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Showing posts from August, 2016

The Princess of Wales brings Awareness to Holistic Healthcare Upon Completion of Three Peaks Challenge

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The Princess of Wales completed the Three Peaks challenge over the weekend.  The challenge involves a blend of driving and trekking through three of the highest mountain peaks in England, Scotland and Wales--Ben Nevis, Scafell Pike and Yr Wyddfa. The challenge areas cover 23 miles of walking distance along with a 462 mile drive between each peak.   The challenge is open to the public and many aim to walk to the summit of the peaks within 24 hours.  However, the trek is so grueling and extensive that only 40% of the individuals attempting the challenge are able to complete it within this timeframe.  It is recommended that individuals desiring to complete the Three Peaks Challenge engage in strength training over a period of eight to twelve weeks. Whether Catherine engaged in strength training is unknown but she has always been quite athletic.  Not only did Catherine complete the challenge--she is part of the smaller percentage of people who were able to comp...
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5 Reasons Why You Should Try 22 Days Vegan Meal Delivery

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A few months ago (if you can remember), Green News Guide introduced you to a company called 2 2 Days Nutrition . 22 Days Nutrition offers a vegan meal delivery program along with a range of other health and wellness products. I was able to try the 5-day 2x vegan meal per day program. Here are five reasons why you might want to try them out! 1. Plant Based, Vegan, Organic, Gluten Free, Soy Free and Dairy Free Yes there are quite a few diet delivery programs available to individuals seeking to lose weight or for the mere, simple convenience of having pre-prepared meals. 22 Days Nutrition is the first of its kind. There are currently no other vegan meal delivery programs on the market!! Combine that with also being gluten free and soy free. This kind of food delivery service is extremely hard to come by! 2. Packaging is Recyclable Your vegan meals will arrive in a brown box wrapped snugly in a reusable cooler surrounded by reusable gel packs.You can store the gel packs in your fr...
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