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Showing posts from August, 2016

Ginger Lime Wellness Shots (How To)

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We've jumped into a new fall season and with that comes lower humidity, colder temperatures and increased indoor gatherings.  Have you already experienced a bout with the cold or flu? Has the change in weather got you feeling down and out? Hot summer nights are over and we're all forced to give welcome to more icy temperatures and wintry mixes. Now is the time to ensure that your immune system is in the right shape to fight and fend off any of those germs and respiratory viral nasties that you may come into contact with. The more antioxidants you consume the better off your immune system will be.  Ginger has a whole host of benefits for the body but most importantly, it is a supreme immune system strengthener.  This funny looking root is a potent antioxidant and anti-inflammatory ingredient that can help protect against inflammatory diseases and fight off free radical agents.  It's an amazing natural ingredient that can also help to improve brain function where memor...
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5 Reasons Why You Should Try 22 Days Vegan Meal Delivery

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A few months ago (if you can remember), Green News Guide introduced you to a company called 2 2 Days Nutrition . 22 Days Nutrition offers a vegan meal delivery program along with a range of other health and wellness products. I was able to try the 5-day 2x vegan meal per day program. Here are five reasons why you might want to try them out! 1. Plant Based, Vegan, Organic, Gluten Free, Soy Free and Dairy Free Yes there are quite a few diet delivery programs available to individuals seeking to lose weight or for the mere, simple convenience of having pre-prepared meals. 22 Days Nutrition is the first of its kind. There are currently no other vegan meal delivery programs on the market!! Combine that with also being gluten free and soy free. This kind of food delivery service is extremely hard to come by! 2. Packaging is Recyclable Your vegan meals will arrive in a brown box wrapped snugly in a reusable cooler surrounded by reusable gel packs.You can store the gel packs in your fr...
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